Sunday 25 September 2016

Prawn, Pea and Asparagus Risotto



Risotto is my favourite dish of all time. 
I wish my body would allow me to eat this everyday of the week. 
It is pure comfort in a bowl. 
Carbohydrate heaven. 

Once you master the basic elements of the risotto they are so many combinations of flavours that you can experiment with. 


Ingredients: 
50g butter
1 teasp. olive oil 
1 onion 
1 garlic clove 
200g risotto rice (arborio) 
1 glass of dry white wine (chardonnay) 
Salt and pepper

500-600ml hot chicken stock 
Fresh prawns (10-12) 
50g frozen peas 
Asparagus stalks (8) 
50g butter 
75g parmesan cheese 

Method: 
Place the chicken stock in a pot and allow to simmer gently.

Finely dice the onion and garlic. Melt the butter in a pot with a little olive oil. 
Sweat the onion on a low heat and cover with a lid. Allow the onion and garlic to soften but not colour for 5-6minutes. Season with salt and pepper. 
Watch carefully to avoid burning.  

Add in the arborio rice and allow it to coat in the onions. Cook on a medium heat for 1-2minutes. 
Pour in the glass of white wine and allow the rice to bubble and absorb the wine. Ladle in the hot chicken stock and allow to absorb while continually stirring. Continue adding stock every few minutes until the rice is almost tender (12-15minutes of cooking). 
Boil a separate pot of water and add salt. Cook the asparagus for 4-5minutes until tender. Toss in the prawns and peas and cook until the prawns change colour (1-2mins). 

Taste the rice to ensure it still has a little bite. Add in the 50g butter and allow to melt in. 
Add in half of the parmesan cheese. Check and correct seasoning. 
Spoon the risotto into warmed bowls with the asparagus stalks on top. 
Finish with some more parmesan cheese on top. 
Serve immediately. 


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